Self Leadership Coaching Blog

If you give enough presentations, there’s a good chance that someday you’re going to find yourself the target of an uncooperative or hostile audience member. As in most crisis situations, you will be in good stead to have a plan of how to respond. There are many verbal techniques available which will help you handle hostile or difficult audiences, some of which I am able to outline here. These are all tried and tested over the course of the last 10 years during my own personal training and presentation courses. Use them with confidence – they really work! Continue Reading »

Quick pop quiz: In the last 48 hours have you experienced significant levels of frustration, fatigue, muscle tension, irritability, anger, cynicism, negativity or a feeling of being out of control?

All of these are signs of STRESS.

Success in today’s fast-paced and ever-changing environment requires the ability to effectively manage our own stress in the face of an increasing number of stressors. Continue Reading »

I am writing this post on a rush hour train. I am in Sydney, Australia at the moment doing some work for a client, and am taking a 30 minutes commute.

As I engage in one of my favourite past times (people watching), I notice how different passengers handle the compression of their personal space. Continue Reading »

Every executive knows that they must have a vision and mission statement but in times of crisis these important documents can be forgotten.

It is a bit like if you were in a boat and have set your course, but the boat springs a leak and you spend your whole time bailing water and have no time to steer.

William Bridges created a model of change and transition that is highly relevant in today’s financial readjustment. Continue Reading »

Andrew Bryant will be speaking at the Singapore HR Congress & Business-Connect Exposition 2009, 14 to 15 April 2009 at Raffles City Convention Centre.

The thought provoking title “You can’t teach leadership at a seminar” highlights the need for a strategic approach to leadership development. Andrew is guaranteed to give a highly engaging, interactive an memorable presentation – so don’t miss it.

“If words of command are not clear and distinct, if orders are not thoroughly understood, the general is to blame. But if his orders are clear, and the soldiers nevertheless disobey, then it is the fault of their officers.” – Sun Tzu

On May 26-27, 2009  Self Leadership International will be conducting a 2-day “Leadership for Managers” Program in Singapore.

If you are interested in developing your leadership skills and mindset to cope and prosper during with this current economic climate then you should consider this program as an essential investment. Normally we run this program for large multi-national companies but the public run gives the opportunity for SME’s to send their managers for a world class training. This program is also ideal for those MNC’s that want a cost effective program for selected managers.

For full details of the program you can click here or contact Radu at our office on +65 6887 4335. Continue Reading »

Life and work are not always a bowl of cherries, particularly at during the current financial crisis.

Some years ago I wrote an article on  self-leadership strategies to manage yourself during tough times and thought is appropriate to post it to this blog.

Let me know by your comments if you find it useful.

1. Differentiate between self-esteem, self-confidence

Self-esteem is not a thing! It is a process. Self-esteem is not fixed it is dynamic. Self-esteem is a judgment on your esteeming or valuing. How do you value yourself as a human being? Continue Reading »

We often lead and manage others whilst paying little attention to how we manage ourselves.

As a wake up call to all of us I thought I would post  13 ways to mis-manage your health and seriously reduce your happiness and life expectancy. Continue Reading »

Have you ever been in the position where you have said, “on the one hand I want to do this but on the other hand I want to do that”?

This is commonly called being in two minds. You might be in two minds about your career, your work/home balance, a business decision or a romantic commitment. Being in two minds is certainly not a productive or even comfortable state to be in, nor is it demonstrating self leadership.

We do not in fact have two minds, but one mind that has two functions; conscious attention and unconscious processing. When we are torn between two choices, it often means that we cannot consciously process a conflict that exists in the unconscious functions of our mind. Continue Reading »

Do you sometimes feel frustrated when someone is clearly doing something that dis-empowers them? Or do you often feel hurt by what others do?

If the answer is “yes” to either of these, chances are you have been feeling responsible FOR other people.

A key component of  self-leadership is healthy responsibility in relationships.  I am talking about relationships with; loved ones, friends, colleagues, employees, bosses, etc. Continue Reading »