Self Leadership Coaching Blog

A key principle of self leadership is the ability to notice and then respond effectively to feedback.

As I write this blog post I am aware of the pain in my wrist from playing tennis. I have only just started to play tennis; I used to play squash and so I am used to flicking my wrist to get the shot. Flicking your wrist in tennis is not the correct technique and doesn’t deliver the required result; in fact, the result is pain. Now I can focus on the pain or I can focus on the message it is giving me – “correct your grip.” Continue Reading »