Self Leadership Coaching Blog

Body Language and Micro Expressions

Have you seen the TV series ‘Lie to Me’?  Lie to Me is based on the work of Paul Ekman, a psychologist who has been a pioneer in the study of emotions and their relation to facial expressions. The show is compelling  because the main character can read when people are lying and appears to have an almost supernatural ability to read minds.

If you are in any kind of relationship; whether it be work, social or romantic the ability to read the other person’s thoughts and emotions about a topic will improve communication providing the skill is used ethically. Continue Reading »

Do you ever wonder why people behave the way they do? Are you curious about whether someone is a right fit for a job or a team?

All will become clear when you understand the psychological background of personality.

The word personality comes from the Latin persona, which refers to the masks once worn by actors to give clues as to the emotions driving their behaviour. Today the term personality refers to the sets of predictable behaviours by which we profile a person. These sets of behaviours are known as types or traits and profiling tools are known as psychometric tests. Continue Reading »