Nathan, my coaching client, was asking how to deal with a monthly meeting that frustrated him.
âHave I told you about, Kenneth?â He asked and then went on to explain how Kenneth would throw verbal jabs like, âYour department loves to create proceduresâ.
I listened carefully to Nathan about he had become triggered by Kennethâs words and actions and explored why and how Nathan chose to be triggered.
As we peeled back the layers, it became clear that Nathan was frustrated by Kennethâs tactical approach in a meeting that was supposed to be strategic.
âDo you think Kenneth is capable of being strategic, or is he just acting from his programming?â I asked.
Now to understand why I asked this question, and its impact, you need to appreciate my self-leadership approach to coaching. Neuroscience and Psychology have concluded that we do not have as much free will as we think we have. Many of our decisions and actions are part of a chain of events and influences that...
When creating change, whether personally or within an organization, you will encounter resistance. People will tell you they are on board with the new vision but then engage in behaviors that sabotage objectives.
The first key to creating change is to acknowledge that every behavior has a âframe of mindâ, constructed of values, beliefs, identity, and intentions. This frame of mind can be conscious or unconscious but will act like a gyroscope, always bringing your behaviors back towards a programmed destination.
Letâs take an example of creating change that most of us are familiar with â dieting to lose weight. We have a vision of ourselves as fitter or thinner, and we set a goal to lose X number of kilos by Y date; but what do we do? We cheat, we make exceptions and before long we are eating as we have always done.
Why do we default? Because our eating behavior, like all our behaviors, is controlled by a frame of mind. What are some common frames for eating? Food is comfort, food is...
At the time of writing this, the US Election has been called by the Media, for former Vice President, Joe Biden, with Senator, Kamala Harris as his Vice President. Regardless of your personal preference for the outcome, this is a historical moment.
Right now, Biden and Harris are making speeches about unity and healing and putting together a transition team. It wonât be easy. Rhetoric alone will not get the COVID-19 Pandemic under control or get buy-in from the 70-million Americans who didnât vote for them.
What strategies can the new President use, and what can we learn that we can apply to our own leadership challenges?
I was born in 1961, the year President Kennedy (JFK) took office as the 35th President of the United States of America. Kennedy, a Democrat, took over from Eisenhower, a Republican, and inherited the containment doctrine of the 1940s and 1950s. Â This doctrine founded on the belief that Communism was a threat to the United States seemed archaic to Kennedy who posses...
Are you driving your career, or are you being a passenger?
In this post, I want to share some actions you can take to ensure you donât have to swallow the bitter pill of disappointment when you are passed over for a job that should rightfully be yours.
Philip was furious, he had worked hard, stayed late, been loyal, exceeded his numbers, but missed out on the promotion he was expecting.
When he asked his boss the reason, he was told that the other directors felt he lacked, âExecutive Presenceâ.
Philip hadnât realized that he was missing the âSecret Ingredientâ to success in a modern organization, and it cost him. It cost him big time. The definition of executive presence is:
âExecutive Presence is the ability to project confidence and gravitas (substance) under pressure.â
Executive Presence is about the right kind of âvisibilityâ, whether the meeting is in person or on a global call. Having worked with many managers and leaders, to successfully develop the...
It was with great sadness that I learned of the passing of Academy Award Winning Scottish Actor, Sir Thomas Sean Connery (25 August 1930 â 31 October 2020).
The first actor to play James Bond in a movie in 1962, Sean Connery has been an icon for my entire life. My parents were fans, and as soon as I was old enough, I was a fan.
This blog reflects on the impact of Seanâs life, both on and off-screen.
Connery had been an actor in small theater and TV productions before he played Bond, but it was this role that launched his career. James Bond 007, a British Secret Service agent, was created by writer Ian Fleming in 1953, but Conneryâs physicality and humor brought the character to life. If you watch an interview with Connery, you will hear the humor, that so distinguished his alter egoâs dry wit.
He played 007 in the first five Bond films: Dr. No (1962), From Russia with Love (1963), Goldfinger (1964), Thunderball (1965), and You Only Live Twice (1967) ...
Do your batteries feel flat, focus is elusive and you are drawn to your couch like a moth to a flame? Symptoms may vary, but you know you are not operating at your best, and you find yourself asking, "how to get out of this slump?"
But wait!
Having been in slumps myself, there is a surprising benefit to slumps.
As a motivational leadership speaker and author on the topic of self-leadership, there is an expectation that I wouldn't experience a slump. Nothing is further from the truth. You see, when I hit a slump, I'm like a man who is happy at the bottom of a hole. Why? Because I both know the way out and, know the benefit of being in the hole.
Life can be fast-paced and we can miss the subtle things. A slump is often your body or mind signaling you something. It's only when you accept the slump that you can get the message.
Too often we force ourselves to push through such periods of low energy, but if it really is a slump, the best ...
In a Harvard Business Review study of 20,000 employees, 54% claimed that they donât get respect from their leaders. Respect has been shown to improve employee trust and safety and effect a 92% increase in focus and priority. The obvious conclusion, therefore, is to instruct managers and leaders to be more respectful, but what if this conclusion is wrong?
If you are honest with yourself, do you respect someone who does not deserve respect? Are you able to respect someone who does not respect themselves?
The verb respect means to admire someone (or something) because of their abilities, qualities, or achievements. It can also mean having due regard for their feelings, wishes, or rights.
In my work on self-leadership, and through over 20 years of coaching, I can share that most people struggle to respect their own abilities, feelings, or rights. And how can you expect respect if you do not respect yourself?
Recently I was coachi...
Leadership is challenging at the best of times, but during periods of uncertainty and rapid change, it requires a special mindset.
In this video, part of my Leadership Accelerator Program, I talk about the 'Stockdale Paradox'. This term was used by Jim Collins in his book Good to Great, after interviewing Admiral James Stockdale. Stockdale had been the highest-ranking military officer held and tortured in the 'Hanoi Hilton', a Vietnamese Prison. Admiral Stockdale was shot down during the war between America and Vietnam in 1965. He was held for 8-years with no certainty that he would survive, be released, or ever see his family again.
The Paradox of Leading in Uncertainty is that you must face the brutal facts of your current reality AND never lose faith that you will prevail.
If you find yourself in a leadership position during uncertainty and rapid change, it is essential that you communicate clearly, consistently...
What was I thinking?
20 years ago I kept my goal setting, ideas, drafts for speeches, notes from courses, and outlines for books in spiral-bound notebooks. During a recent tidy-up I reviewed these notebooks and was fascinated to see how the ideas have become part of me and the goals have been achieved.
One of those goals was to write a book on Self-leadership. This goal was completed in 2012 and in Chapter 7, I share the Goal Setting Worksheet that I used.
Iâm sharing it again here in my leadership blog, as I believe itâs important to look beyond the current situation and plan your future. I know Iâm going to.
Self-Leaders set goals for themselves and through Self-observation and Self-feedback regularly achieve them. When you have a clearly defined intention you gain a laser-like focus and act effectively. If you want to effectively and intentionally achieve a goal, the following process will put your goal into your physiology so that you will work on it un...
The world, as we know it, is in a spin. Assumptions we made about life and business have been upended by a tiny virus that has had a massive impact on the Global Economy and individual lives. Typically, when we receive feedback on our actions, we make a course correction and carry on, but in this unprecedented time â we need to challenge our assumptions and apply double-loop learning.
Argyris & Schon (1974) proposed a double-loop learning theory that promotes learning to change underlying values and assumptions. The following diagram explains it:
In single-loop learning, we receive feedback from our actions and adjust our behavior accordingly. In double-loop learning, we take a âstep backâ and challenge our assumptions, beliefs, and values about why we behaved that way in the first place. Double loop learning is really âdisruptive thinkingâ.Â
As with any learning strategy, using the double loop requires asking question...